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Ashtanga Yoga

Ashtanga Yoga is the original vinyasa flow system from which power yoga, and other vinyasa flow classes have drawn their influences. Ashtanga yoga involves a set series of yoga postures that are linked together using the breath. It is an energetic and therapeutic form of yoga that can be practiced by anyone at any stage of life.

 

 

 

 

 

 

 


Woodley Park Yoga   
2625 Connecticut Ave, NW   
Washington, DC 20008   
info@woodleyparkyoga.com   
202-280-9328   


 

Copyright 2007, Woodley Park Yoga 2625 Connecticut Ave, NW, Washington, DC 20008, 202-280-9328

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