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![]() What do I wear to class? Yoga is practiced in bare feet. Wear clothing suitable for physical exercise. Be prepared to sweat. Is this hot yoga? What's a bandha? Do I need to know the "series" before coming to a mysore class? Do I need to register ahead of time? Why would I want to do yoga at 6 am? This time is very calm and quiet. Practicing first thing in the morning allows you to take the energizing benefits of yoga into your day. It is hard to make excuses this early in the morning. If you save your practice for the end of the day you may get busy doing other things and not have the time to come to class. What if I just can't wake up that early? Is there parking? Is mysore class 3 hours?
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Copyright 2007, Woodley Park Yoga 2625 Connecticut Ave, NW, Washington, DC 20008, 202-280-9328 Home | Ashtanga | Classes | Schedule | Instructors
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